First time orders, $10 off. Enter firstorder at checkout.
FLAVA

A World
of Flava
Awaits You

Ottawa meal prep that actually tastes good

Our Social Media

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We are on a mission to change the reputation of prepared meal companies. No more Flava-less food and no more tiny protein portions. 

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On the Menu Next Week

Each FlavaDaddy meal is designed to satisfy your tastebuds, appetite, and daily protein goals. Our fully-prepared meals are delivered fresh and are ready to eat in under 2 minutes.

Pork Carnitas Tacos

FD’s Muddy Chicken Thighs

Bangin’ Beef Taco Bowl

Fresh, Healthy,
& Unbelievably Flava-ful

Our meals set the gold standard for prepared meals

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How it Works

Pick Your Plan
01

Pick Your Plan

Choose one of our pre-set plans or Build Your Own!

We Cook Them
02

We Cook Them

Our Flava engineers will prepare your delicious meals.

Just Heat Them Up
03

Just Heat Them Up

We deliver once a week. You just heat and eat!

What Clients Say

People are going NUTS for our meals. Here is some feedback from our loyal Flava fans!

It’s absolutely amazing! For as long as I can remember I have not enjoyed reheated chicken but your chicken meals are excellent. They have so much flavour!

@ Kaylie C.
Kaylie C.

I’m really happy with the meals. I’ve tried 3/4 and all have been really good. It’s keeping me away from fast food during my work days!

@ Shelby M.
Shelby M.

Honestly, I am very impressed. I had the pulled pork on Tuesday and the steak yesterday. They were both very satisfying. I had every intention of posting a picture on social media but I ate them so fast!

@ Daniela G.
Daniela G.

It’s absolutely amazing! For as long as I can remember I have not enjoyed reheated chicken but your chicken meals are excellent. They have so much flavour!

@ Kaylie C.
Kaylie C.

I’m really happy with the meals. I’ve tried 3/4 and all have been really good. It’s keeping me away from fast food during my work days!

@ Shelby M.
Shelby M.

Freshly Prepared Meals for People Who Love Food with Flava