A World
of Flava
Awaits You
Ottawa meal prep that actually tastes good
Our Social Media
We are on a mission to change the reputation of prepared meal companies. No more Flava-less food and no more tiny protein portions.
- FlavaDaddy
On the Menu Next Week
Each FlavaDaddy meal is designed to satisfy your tastebuds, appetite, and daily protein goals. Our fully-prepared meals are delivered fresh and are ready to eat in under 2 minutes.
Coconut Curry Chicken n’ Noodz
Mac Daddy Bowl
PUMP(kin) Spice Protein Muffins (1/2 dozen) SOLD OUT
Firecracker Turkey Bowl
Slappin’ Steak Fajita Bowl
Sweet n’ Spicy BBQ Chicken
Pork Carnitas Tacos
- 540Cal
- Single-Serve
FD’s Muddy Chicken Thighs
- 540Cal
- Single-Serve
Bangin’ Beef Taco Bowl
- 540Cal
- Single-Serve
Fresh, Healthy,
& Unbelievably Flava-ful
Our meals set the gold standard for prepared meals
How it Works
Pick Your Plan
Choose one of our pre-set plans or Build Your Own!
We Cook Them
Our Flava engineers will prepare your delicious meals.
Just Heat Them Up
We deliver once a week. You just heat and eat!
What Clients Say
People are going NUTS for our meals. Here is some feedback from our loyal Flava fans!
It’s absolutely amazing! For as long as I can remember I have not enjoyed reheated chicken but your chicken meals are excellent. They have so much flavour!
@ Kaylie C.
I’m really happy with the meals. I’ve tried 3/4 and all have been really good. It’s keeping me away from fast food during my work days!
@ Shelby M.
Honestly, I am very impressed. I had the pulled pork on Tuesday and the steak yesterday. They were both very satisfying. I had every intention of posting a picture on social media but I ate them so fast!
@ Daniela G.
It’s absolutely amazing! For as long as I can remember I have not enjoyed reheated chicken but your chicken meals are excellent. They have so much flavour!
@ Kaylie C.
I’m really happy with the meals. I’ve tried 3/4 and all have been really good. It’s keeping me away from fast food during my work days!
@ Shelby M.
